What Is Chronic Ankle Instability? - Rural Physio at Your Doorstep

Chronic ankle instability, as the name implies, is a chronic condition of instability affecting the ankle and it’s surrounding structures. It usually develops after a severe ankle sprain. However, some people are born with less stable ankles; these individuals are generally extra flexible throughout their bodies. Approximately 20% of ankle sprains lead to chronic ankle Read More

What is Chronic Ankle Instability (CAI)? Signs, Symptoms and Treatments

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