Is It Good to Combine Yoga and Tai Chi?

Yoga professionals discuss combining yoga and tai chi to achieve one great purpose. Discover what yoga fusion means to Strala and what it can do for you.

Join me for @lesmills BODYBALANCE at @fitnesscfsouthclermont Tuesdays & Fridays 💜Yoga, Tai Chi, & Pilates 🧘🏻‍♀️Your mind

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Home - The Yoga Chi 瑜伽氣

TOTAL CHI YOGA + REFORMER + PILATES