Is It Safe to Drink Cold Water after Delivery?

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There is a lot of controversy about if drinking cold water is good for you, especially during pregnancy and recovery after delivery. Read to know about cold water post delivery.
When breastfeeding, you should consume at least twelve glasses of water daily to keep your body hydrated. Water is essential for the production of breast milk and in preventing constipation. While many well-meaning family members and friends may have advised you that drinking anything cold is prohibited at such a delicate stage of life, is

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