Is Rebounder Exercise Safe For Your Pelvic Floor?

How safe is rebounding exercise for your pelvic floor? Does rebounding increase your risk of bladder problems or prolapse worsening? How to modify?

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Let's talk Pelvic Floors!, Weak pelvic floor muscles can impact on your life, but they don't have to stop you enjoying a bounce! Jade talks us through why rebounding can help

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January Mathis Pollinate rebounding urinary incontinence field Pedigree effort

January Mathis Pollinate rebounding urinary incontinence field Pedigree effort

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