Is it Bad to Run Barefoot on Concrete?

If you run barefoot on concrete, it may actually be more good than bad. According to some research and most barefoot running advocates, running barefoot on concrete activates the foot’s mechanical and pressure sensors more fully in ways that may lead to more immediate improvements in enhancing your forefoot strike placement and stride control, thus averting an over-stride and high impact forces! Equally important, running barefoot on concrete may also help you develop stronger, more tolerant, more energy-efficient feet for when you run in shoes. The truth is, the facts don't stop about the benefits of running barefoot on hard surfaces!

RUN FOREFOOT - Page 2 of 160 - Less Pain, More Gain with Forefoot Running

Is walking on concrete bad for your feet? - Quora

RUN FOREFOOT - Page 2 of 160 - Less Pain, More Gain with Forefoot Running

Is walking on concrete bad for your feet? - Quora

RUN FOREFOOT - Page 2 of 160 - Less Pain, More Gain with Forefoot Running

Is walking on concrete bad for your feet? - Quora

Running barefoot on concrete, is it safe? : r/BarefootRunning

Early humans walked barefoot but didn't walk on pavement or concrete. Can walking barefoot or in minimalist shoes be harmful on modern surfaces? - Quora

Can Walking Barefoot on Modern Surfaces Be Harmful?

Can Walking Barefoot on Modern Surfaces Be Harmful?

Is it okay to do barefoot skipping on marble flooring? - Quora

Can you run with minimalist/barefoot shoes on a concrete sidewalk? - Quora

Barefoot Running: from Start to Marathon

Barefoot Running: Is It Worth the Hype? - Strength Running

BBC World Service - CrowdScience, Is barefoot running better?

Barefoot Running Might Improve Your Memory. You Still Probably Shouldn't Do It. - Men's Journal

The Naked Truth About Barefoot Running The Jackson Clinics, Physical Therapy