Why Lagree Isn't The Same as Pilates, and Pilates's Unique Benefits
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Pilates and Lagree are different workout formats that are often confused for their slight similarities. We break down the benefits and unique elements here
Club Pilates Blog
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Why Lagree Isn't The Same as Pilates, and Pilates's Unique Benefits
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Our Reformer flow 1.0 class is our basic level class that if you are n
reformer flow 1.5 at Club Pilates #clubpilates #pilates #reformerflow
