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Recently, Brian and I have been really enjoying practicing yoga together.  A personal goal I set for myself this year was to practice yoga at least once a week, because I love the way it loosens my muscles that get super tight from more intense workouts (indoor cycling, running, Bodypump, HIIT, etc) and it really allows me to clear my head and set me in the right frame

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I Tried It! CorePower Yoga Review - Tara Rochford Nutrition

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