The Benefits Of Barefoot Running Will Make It Your New Favorite Cardio Workout — Eat This Not That

We spoke with Tim Liu, C.S.C.S., online fitness and nutrition coach about the benefits of barefoot running and tips on how to do it properly.

Is It OK to Exercise Barefoot?

Barefoot Running: Benefits, Technique and Risks

Strength Training for Your Feet

Barefoot Running, Chicago News

Why barefoot is best for children, Health & wellbeing

The Benefits of Barefoot Lifting: Worth It Or Not?

Is Barefoot Weight Lifting Safe? - The New York Times

Why Exercise Barefoot? - Moms Into Fitness

How Much Cardio Does it Take to Lose Weight?

Benefits of Barefoot Training, Plus Exercises and Precautions

Is Barefoot Training Smart or Senseless?

Barefoot Running: from Start to Marathon

Getting Started with Barefoot Running

Barefoot Running: New Research On The Science - Outside Online

Who is and isn't suited to barefoot running? And if I want to try, how do I start?

Is It Really Better to Run Barefoot? Another Major Study Just Weighed in : ScienceAlert