Conor Harris on X: It actually blends with the Tensor Fascia Lata
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Conor Harris on X: It actually blends with the Tensor Fascia Lata (TFL) muscle, which is more often the culprit than the IT-Band itself. / X
Conor Harris on X: It actually blends with the Tensor Fascia Lata (TFL) muscle, which is more often the culprit than the IT-Band itself. / X
♾ Iliotibial Band & IT Band Syndrome . IT band syndrome is
Which of the following pair of muscles have their insertion on the
Cupping for Iliotibial Band (ITB) Syndrome
Sometimes the Hardest Workout is the One you Don't Get to do.
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