Janice Liou on Instagram Yoga for beginners, Yoga postures, Yoga handstand

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Handstand+Press+Strength+Yoga Coach: 59yr! (@susanbishopyoga

Insta Tutorial: Handstand ⁠⠀ ⁠⠀ Come into a handstand prep position. One leg is on the mat underneath your hip, and the opposite leg is…

Yoga to Increase Flexibility (@inflexibleyogis) • Instagram photos and videos

Janice Liou Yoga Teacher (@janiceliou) posted on Instagram • Jul

Om Life Living Mindful Yoga App by Janice Liou

Janice Liou on Instagram Yoga for beginners, Yoga postures, Yoga

Home Yoga: Fire Flow

Janice Liou (@janiceliou) • Instagram photos and videos

7,651 Likes, 130 Comments - JANICE LIOU．ʏᴏɢᴀ ᴛᴇᴀᴄʜᴇʀ (@jl

It's so fun to expressively take up space! I love open poses

Fix Your Banana Back 🍌 Two of the most common limiting factors in

Seven on blocks! Navigating the head shift on blocks can take a

Forever grateful for this practice, this page, my followers and

I don't do buddhasana often but daily leg behind the head practice makes it easier. No practice is useless even though it seems so someti