Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the

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Parivrtta Janu Sirsasana Yoga (Revolved Head To Knee Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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Parivrtta Janu Sirsasana Yoga (Revolved Head To Knee Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Parivrtta Janu Sirsasana Yoga (Revolved Head To Knee Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

How to do Parivrtta Janusirsasana (Revolved Head to Knee Pose)

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