Joy, Good Humor, and Kriya Yoga — Ananda

Swami Kriyananda often said that each technique on the path of Kriya Yoga helps us to commune with an aspect of the Divine. The Energization Exercises help us attune to the Power aspect of God. Hong-Sau brings an experience of God as Peace. The Aum technique introduces us to God as Cosmic Vibration and Kriya Yoga helps us commune with Read More

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Paulina Joy Yoga - Yoga Teacher. Lover of Movement.