Beginner Fitness Jumpstart: Week 1 - Happiness is Homemade

Who's ready to get fit and start feeling healthier?! Today is the beginning of Week One of our 8-Week Beginner's Fitness Jumpstart, and I could not be more excited about it! Every Monday through October 12th

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Workout

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30-Day Beginner Workout Plan (Videos)

Workout

Beginners Fitness Guide for Working Out to help you transition from a newbie to a fitness enthusiast. We …

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