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Kaitlin Akwada: Learning to Embrace Body Positivity

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“You’re getting fat!” “Your cheeks are now becoming chubby.” “You need to hit the gym.” “Do you know you are getting fat?” “You need to do something about your weight.” I have heard all these and so much more over the past three months that I began dreading going out. I stopped at a pharmacy […]

Exploring the Body Positivity Movement

Learn how to love your body + embrace who you are

BellaNaija - Showcasing Africa to the world. Read today!

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To build body positivity, try these steps: •Be kind to yourself: Replace negative thoughts with positive affirmations and treat yourse

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