What to Know Before Trying Orangetheory — Sweat Smarter

I’m sure by now you’ve heard the hype about the group fitness studio Orangetheory . With franchises all over the country, I’ve heard it’s praise from my uncle in Michigan to my coworkers in D.C. And, because every studio offers your first class for free - there is absolutely no excuse not to try.

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Who says you can't lift heavy at OTF? Y'all cleared out that heavy weight rack with today's template!! #orangetheoryfitness #oran

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