5 Things You Didn't Know Yoga Could Do For Your Body

Yoga is definitely not something that comes to the mind of the average Nigerian when they consider taking up a fitness routine. People who have heard about yoga actually think that it is a kind of religion where the followers mostly meditate and chant “Ohmmmm”, or contort their body in different ways. Their assumptions are […]

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5 Things You Didn't Know Yoga Could Do For Your Body

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