Kundalini Yoga - Back to Basics — Kundalini Yoga Crestone

The most simple teachings are often the most transformative. The workshop will explore basic Kundalini Yoga mudra, mantra, pranayam, asana, kriya, and meditation practices to rekindle an appreciation for the preciousness of our human experience. The workshop is sure to invite profound insight and ac

References — Neidan and Yoga

3HO History and Timeline - 3HO International

Helsinki Healing Arts School — Healing Arts Program

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