How to L sit hold #calisthenics #foryoupage #bodyweighttraining #fypシ

5.3K Likes, 45 Comments. TikTok video from Esai guajardo (@esai_fit): “How to L sit hold #calisthenics #foryoupage #bodyweighttraining #fypシ #workouts #howtolsit #lsithold #calisthenicsskill #fitness #fitnesstips #gymtipsforbeginners #gymtok #gymrat #gym #fitnesstips”. The City At Night - Lil Lofi.

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How to L Sit Hold

Replying to @jamie_doyler Here's How To Do The Floor L-Sit

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Quick Guide on How to Master the Hanging L-Sit. #fypシ

Do THIS One Exercise for a STRONG L-Sit Hold!

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