Why Standing on One Leg Is Equal to a Workout / Bright Side

Luckily, there’s no way to get out of working out because even standing on one leg counts as one. Doing nothing and getting all the benefits — it’s like a real dream come true. So next time you’re brushing your teeth in the morning, try and lift one of your legs. That’ll do for a quick morning workout.

Why Standing on One Leg Is Equal to a Workout / Bright Side

Why Standing on One Leg Is Equal to a Workout / Bright Side

Why Standing on One Leg Is Equal to a Workout / Bright Side

Why Standing on One Leg Is Equal to a Workout / Bright Side

Why Standing on One Leg Is Equal to a Workout / Bright Side

Why Standing on One Leg Is Equal to a Workout / Bright Side

Why Standing on One Leg Is Equal to a Workout / Bright Side

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