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Calisthenics routine: push ups, pull ups, dips, squat jump, leg raises (full body 3x week). Is it good or should I add/remove something? - Quora

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How To Do Hanging Leg Raise Pull Up

Where should our legs be when we do pull-ups or chin-ups

CrossFit

Hanging straight leg raise. An isolation and pull exercise. Visit site to learn why this exercise does …

Man Doing Hanging Leg Raises To Bar Flat Vector Illustration