Leg workout using free weights

Your legs are the foundation to your body so it's important to incorporate exercises working this major muscle group into your workout routine. If you're looking to strengthen and build your leg muscles, here's a workout you can give a go the next time your train legs.

Legs & Glutes Workouts & Exercises

30 Minute Dumbbell Leg Workout

Legs & Glutes Workouts & Exercises

30 Minute Dumbbell Leg Workout

Legs & Glutes Workouts & Exercises

12 Best Dumbbell Leg Exercises for Lower Body Workouts - SET FOR SET

12 Best Dumbbell Leg Exercises for Lower Body Workouts - SET FOR SET

12 Best Dumbbell Leg Exercises for Lower Body Workouts - SET FOR SET

12 Best Dumbbell Leg Exercises for Lower Body Workouts - SET FOR SET

18 Exercises For a Great Dumbbell Leg Workout

30 Minute Dumbbell Leg Workout

49 best dumbbell exercises for full body

15 Creative Exercises You Can Do With Weight Plates – DMoose

How to Build Muscle in 9 Minutes - The New York Times

15 Ankle Weight Workouts: Abs, Thighs, Butt, And Knees

Fat Burning And Toning With 11 Barbell Exercises For Women