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Legs Up The Wall Pose: How to Do It and the Benefits

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Legs Up the Wall Pose has many health benefits. These expert tips from Peloton will help you get into the position and ensure you get the most out of it.

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Total Health Trust HMO on X: Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away

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