Viparita Karani (Legs up the Wall Pose) - How to do, Benefits, Ayurvedic View

Learn about how to do, benefits and ayurvedic view of viparita karani (legs up the wall pose). Viparita Karani is a mild inversion and another name of the viparita karani is also known as the Inverted Lake Pose.

How To Do The Viparita Karani And What Are Its Benefits

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Replenish Yoga & Wellness - Did YOU Know? Viparita Karani Pose (Legs-Up-The- Wall) is well known in the Replenish studio as being one of our favorite restorative yoga poses! This pose could be

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Viparita Karani (Legs up the Wall Pose) - How to do, Benefits, Ayurvedic View

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Viparita Karani

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Young woman in black sportswear practicing yoga doing Viparita Karani exercise, bent candle pose with a wooden block under the lower back, exercising Stock Photo - Alamy

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