Lets train legs! 🔥🔥🔥I've been slacking off in the gym lately and am

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I started seeing huge changes in my muscle density in my legs when I changed my training intensity. Instead of worrying about getting “

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If your legs don't look like this while training, are you training hard enough? LEG DAY #fitness

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STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics

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The REAL Reason I'm Stretching a Ton Lately

On my way to hit glutes till i cri everytiem #legday #gym

Just got my first pair of jujimufu pants. The note from Beau was