Pilates on the Green, Level 1 DVD Video for Pilates | Merrithew®
4.6 (524) In stock
This STOTT PILATES for Golfer workout features targeted warm-ups and drills to improve your balance & flexibility. Learn how to condition your body to
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This DVD will help you restore posture alignments, stretch and lengthen your muscles, and challenge your neuromuscular control using a variety of
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Region Code 0: Can be played anywhere in the world Insturctional Level: Level 2 of 5 Number of Exercises: 32 Equipment Required: Exercise Mat and golf
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