Lever Weight Lifting Belts vs Prong Belts: What's the Difference

Not sure which type of weight lifting belt to buy? We'll breakdown the differences between prong and lever belts so you can find the right one for you!
Not sure which type of weight lifting belt to buy? We'll breakdown the differences between prong and lever belts so you can find the right one for you!

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10mm or 13mm belt I am intermediate lifter total is around 400kgs 5'9 64 bw pls suggest me one i have no goals in competing : r/powerbuilding

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Sfane Back Gym Weightlifting Belt, Weight: 250 Gms at Rs 195 in