17 Safe Lifting Tips: August is Tradies Health Month - Sport & Spinal Physiotherapy
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August is Tradies Health Month and we're offering FREE Lifting Assessments for all of our clients. Here's our top 17 tips on using a safe lifting technique.
![](https://sportandspinalphysio.com.au/wp-content/uploads/2018/06/Back-pain-tightness.jpg)
17 Safe Lifting Tips: August is Tradies Health Month - Sport & Spinal Physiotherapy
![](http://www.sportandspinalphysio.com.au/wp-content/uploads/2014/01/lifting.gif)
17 Safe Lifting Tips: August is Tradies Health Month - Sport & Spinal Physiotherapy
You Can Safely Lift With a Rounded Back
Proper Lifting Techniques to Avoid Back Injuries - In Your Home
Reduce Low Back Pain Lifting Heavy in the Gym - Sports Medicine
Judging Pain from Weightlifting: Soreness vs. Injury
5 Simple Lifting Techniques to Avoid Back Pain - Custom Fit Physical Therapy
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