Light Therapy for Seasonal Depression: How It Works
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Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like serotonin and dopamine.
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Do SAD Lamps Actually Work?
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Beating the Winter Blues: Combating Seasonal Affective Disorder
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Sun Touch Plus is designed to boost your mood and energy
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Winter blues' or something more? How to fight seasonal depression as sunlight fades
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I just finished testing over 35 SAD light therapy lamps! Here's
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Verilux HappyLight VT20 - Light Therapy Lamp Works For Seasonal
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Podcast: Light therapy for prevention of winter depression
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Insomnia Light Therapy: What It Is and How It Works
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How Is Seasonal Affective Disorder Different From Depression?
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Red Light Therapy and Seasonal Affective Disorder (SAD) - ºdegree
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How to get the most out of using a light box for seasonal depression - The Washington Post
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How to Recognize and Address Seasonal Depression - The New York Times
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