Light on Yoga, Beginner Course, Weeks 5 & 6

🧘🏼 "Light on Yoga" by BKS Iyengar is one of the ultimate guides to yoga asanas for the modern yogi.This book is a great way to learn yoga at home. At the e

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Elissa's 30 minute SOAR class will be released on Studio B On Demand tomorrow! #sneakpeek #StudioBOD @foodfitnessfunction . . . . . .

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