What is the Luteal Phase and what does it mean for my fitness

The Luteal Phase of your menstrual cycle is amazing for longer, steady state sessions and fat burning. Here’s how you can make the most of it with a little help from Jennis Physiologist, Dr Emma Ross

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TTC - is being under the luteal line a bad sign? Also we feel like ovulation took place between CD13 & CD14 rather than CD15 (hence the insemination dates), what do people