Managing a diastasis recti postpartum
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What is a diastasis recti? Find out more from our resident expert Nicki from niix fit, as well as some gentle but effective deep abdominal exercises to try.
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Managing a diastasis recti postpartum
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Diastatis Recti Guide for Pregnancy Postpartum – free download
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Diastasis recti - causes, prevention and treatment
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