Essential Matwork on Stability Cushions DVD for Pilates

Activate the body’s deep support systems with the unstable nature of the Stability Cushion™. Master Instructor Trainer Moira Merrithew leads you through essential exercises performed with the Stability Cushion to help increase overall core strength, coordination, control and flexibility.

Essential Matwork on Stability Cushions DVD for Pilates

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Region Code 0: Can be played anywhere in the world Workout Level – Intermediate (Level 5 of 5) Number of Exercises: 29 Exercises Equipment Required –

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Discover fun & challenging ways to boost resistance and add complexity to your workouts using the Pilates Edge. Shop now!

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スタビリティチェア STOTT PILATES merrithw

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