How to Do: Pincha Mayurasana or Feathered Peacock Pose - Schimiggy

Pincha Mayurasana or forearm stand pose is great for strengthening your shoulders, back, spine and core. Learn how to get into Pincha Mayurasana with this detailed yoga tutorial.
Pincha Mayurasana or forearm stand pose is great for strengthening your shoulders, back, spine and core. Learn how to get into Pincha Mayurasana with this detailed yoga tutorial.

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