Medicine Ball Chest Drop
5 (123) In stock
![](https://www.tennis-conditioning.com/wp-content/uploads/2012/12/Chest-Drops.jpg)
The Medicine Ball Chest Drop may be implemented to improve power. You should focus on explosiveness, rather than the total amount of resistance being used.
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![](https://www.tennis-conditioning.com/wp-content/uploads/2012/12/Thumbnail_Overhead-MB-Throw-YOUTUBE-HD-542x407.jpg)
Overhead Medicine Ball Throw
![](https://www.tennis-conditioning.com/wp-content/uploads/2021/02/ljv5l-oorfa-542x407.jpg)
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Overhead Medicine Ball Throw
![](https://www.militarytimes.com/resizer/xy9LxhvYDMbWCKqSyPs_3e78kX8=/arc-photo-archetype/arc3-prod/public/YJWLI6AD65B75DMKAGIH3YBPQU.jpg)
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![](https://images.greensidegolfer.com/stores/www.greensidegolfer.com/pictures/637090597795756275/wf1-fa1-fitness-adding-distance-13-(570x454).jpg)
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![](https://www.alphafit.com.au/assets/images/dynamax-iso-chest-pass-blog.jpg)
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Drops of Water Running Down His Chest Girl Stock Photo - Image of female, breast: 48067444
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