10 Ways to Practice Mindfulness Poster + Make Your Own Mindfulness Collage

This "10 Ways to Practice Mindfulness" Poster was designed to remind students of different ways they can get present in the moment. Practicing mindfulness strengthens the part of our brains which help us to focus and concentrate. Research also tells us that mindfulness is an effective coping strateg

Pin on school

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Making 10 poster

How to Meditate - The New York Times

10 Ways to Practice Mindfulness Poster + Make Your Own Mindfulness Collage

Small moments watermelon seed

Mindfulness maze

10 Ways to Practice Mindfulness Poster + Make Your Own Mindfulness Collage

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Mindfulness Get Started Banner

4 ways to practise mindfulness in the classroom

How to Practice Mindfulness & Make Peace with Food - Mind Over Munch

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Mindfulness and spirituality: A path towards personal growth – The Spellbinder