This 15-Minute Lifting Workout Can Add Years to Your Life, Trainer

$ 20.00

4.8 (427) In stock

The 6 strength-training moves in this 15-minute lifting workout will get you fit—and help you live longer, too.

15 MINUTE STRENGTH WORKOUT FOR SENIORS - Low impact // Beginner

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Massive study uncovers how much exercise is needed to live longer