January Focus of the Month – Quelling Thought Waves: Inhabiting

Quelling Thought Waves: Inhabiting the Body Have you ever had a moment when you felt perfectly at peace? when time seemed to stop? when duties, obligations, and worry fell by the wayside leaving yo…

YogaHouse – Page 35 – The Yoga House

January Focus of the Month – Quelling Thought Waves: Inhabiting

Kingston – Page 20 – The Yoga House

Focus of the Month – Page 2 – The Yoga House

Yoga – Page 21 – The Yoga House

The Yoga House – Page 33 – The Yoga House

January Focus of the Month – Quelling Thought Waves: Inhabiting

Kingston – Page 20 – The Yoga House

January Focus of the Month – Quelling Thought Waves: Inhabiting

Sunset Yoga Walk - The Bay Sarasota

Your Free January Mindfulness Calendar - Latest News - Mindfulness

Vipassana Meditation Benefits, Techniques, How-To

Meditation of the Month: January

January Full Moon Guided Meditation, 8 Hz Theta