Muscle Conditioning Workouts for Seniors DVD, Total Body

$ 11.50

4.9 (314) In stock

This DVD presents a total-body conditioning workout that features strength exercises for every major muscle group for seniors and older adults.

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AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core..

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Description The Fit Over Fifty DVD series addresses the three major components of a comprehensive fitness program-cardiovascular fitness, flexibility,

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15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness) - Pagano, Joan: 9781405326599 - AbeBooks

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AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.