Dumbbell Around the World Exercise: Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

Bored of bench presses? Fed up with push-ups? Had enough of the pec deck? Liven up your chest workout with some dumbbell around the worlds!

AROUND THE WORLD W - DUMBBELLS

Dumbbell Around the World Exercise: Muscles Worked, How-To

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Dumbbell Around the World Exercise: Muscles Worked, How-To

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Arm & shoulder workout 3, around the world shoulder press, dumbbell

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