Push Your Muscles to Absolute Failure With Drop Sets

Easy? No. Fun? Eh. But are drop sets worth occasionally implementing into your training? We say, heck yes.

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Push Your Muscles to Absolute Failure With Drop Sets

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Does training till failure in every set a bad idea? I was progressing for 2 months till now I'm falling down(You can see my abs are not visible plus chest downsized I

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