My 5 favourite Yin Yoga bolster poses

A yoga bolster is one of the best props you can use during a yin yoga practice. There are so many different ways to add it to your shape.

My 5 favourite Yin Yoga bolster poses

bolster yin yoga - Quality assurance - OFF 51%

3 Yoga Bolster Poses for a Bad Back - Stretch Now, bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Yin Yoga

bolster yin yoga - Quality assurance - OFF 51%

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Yin Yoga

Yin Yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Yin Yoga Sequence for Courage – @lisajangyoga

Yin Yoga & Mudras for Acceptance

Free Yin Yoga Poses Email Course

9 Yin Yoga Postures for Beginners - Journeys of Yoga

Supine Sequence for the Spine, Josh Summers