My Morning Workout - 20 minutes - Pilates Andrea

Daily Pilates workouts are one of my pandemic silver linings. Join me today for a 20 minute Reformer workout. You'll feel vigorous all day long!

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Why can't I do overhead exercises? How can I work on this? - Pilates Andrea

Andrea Melchiorre no Instagram: “Free #Day 😁💪 #Morning Training: 9:30 a.m - Cardio, 45 min. 10:45 a.m - WorkOut, 90 min. 12:20 a.m - St…

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