Why Do My Shoulders & Neck Always Feel ' Tight'?, Chiropractors & Physiotherapists

Patients come to us time and time again.. “My neck and shoulders are just constantly tight and nothing I do helps” Usually these people have seen multiple Chiros and Physios and some “get it” better than others… It’s not really until we start to dive deeper and ask a simple question.. “Did

Balance Health & Performance is one of Sydney’s Fast Growing Sports & Health Clinics. We provide a wide range of health services – tailored to meet your specific needs and guarantee you’ll have an effective plan to experience the best results possible in just a few visits.

6 Neck Stretches to Relieve Neck Pain and Relieve Tightness

Do you suffer from shoulder pain or shoulder tension? How about neck pain? Shoulder and neck pain can be very debilitating. Think about all the ways

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