The Naked Truth: Is Sleeping Without Underwear Good for You

Discover the intriguing link between underwear and vaginal health as we explore the benefits and possible drawbacks of sleeping without underwear.
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In honor of National Underwear Day, this blog navigates the debate of sleeping with or without underwear and its implications on vaginal health. According to OB-GYN Dr. Himali Maniar, sleeping without underwear might be beneficial for better air circulation and lower infection risks, but if one chooses to wear them, breathable, loose cotton underwear is recommended.

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