Flower Pose: Nature-themed Seated Yoga for Kids — Yo Re Mi

Imagine your spine is the stem and your legs and arms are the petals. Flower Pose for kids encourages balance, strengthening and flexibility. Try this fun pose today!

Music, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.

Yoga for Kids: Flower Poses ⋆ Sugar, Spice and Glitter

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Yoga for Kids: Flower Poses ⋆ Sugar, Spice and Glitter

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