Everything You Need to Know About Sarvangasana (Shoulder Stand)

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Sarvangasana or the shoulder stand is one of the aged yoga poses which is forwarded to modern times to restore the benefits of the ethnic art of yoga.

Sarvangasana, or shoulder stand, is a yoga pose where the entire body is balanced on the shoulders. It improves circulation, strengthens

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Everything You Need to Know About Sarvangasana (Shoulder Stand)

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