No Barbell Squats Leg Day Workout
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Epic leg day workout: no barbell squats necessary for a massive quad pump and lower-body muscle-building session
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Crazy Leg Day Workout! 1. Barbell back Squats. 2. Romanian Deadlift. 3. Seated Calf Rises. 4. Barbell Lunges. 5. Laying Leg Curls. 6. Seated Leg Curls.
My typical LEG-WORKOUT at the gym. – Fabian x Arnold
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