Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the

I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!

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Dear Diastasis Recti, I'm so over you. - Inspired RD

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Oh my goodness, I love this question 🥰 when trying to heal

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This is my formal petition to declare the Mom Pooch sexy ✍🏽✓ #learnon, postpartum

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