OPPOSING Upper Body Workout / Dumbbells

Opposing Upper Body Workout is Day 12 in Caroline Girvan's EPIC Heat program. This is another excellent and tough upper body strength workout. I challenged myself in this workout. I used heavier dumbbells for a few of the exercises than what I normally use in Caroline's upper body workouts. I was working hard but I…

COLOSSAL Full Body Workout - Strength & Cardio

Тренировки в домашни условия - 118 - Спортуващи - Страница 12 - Мнения от BG-Mamma

EFFECTUAL Upper Body Workout with Dumbbells

7 Week Rotation (Caroline Girvan, Heather Robertson, Naomi Joy) – 2 Lazy 4 the Gym

UPLIFTED Upper Body Dumbbell Workout

FUEL Series 30 Min ANTAGONIST UPPER BODY Workout

Caroline Girvan—卡姐EPIC Heat系列（完结）_哔哩哔哩_bilibili

SUPERior Shoulders Workout / Dumbbells

DIAMOND Chest & Core Workout - Advanced

MAXIMAL Chest and Tricep Workout - Upper Body

CG UB wo

FORCEFUL Full Body Workout - Triset Drop Sets

Day 33 of EPIC Dumbbell LEGS + BICEP Workout - Caroline Girvan

Day 36 of EPIC BACK WORKOUT / BICEP WORKOUT with Dumbbells – 2

I just tried this dumbbell workout with 5 million views — here's

Caroline Girvan EPIC 2 — Day 9. Hi! So I have taken part in the

IdiotAlien on X: EPIC 1 day 36 ⚡ d o n e ⚡ Caroline Girvan Biceps and Back ⚡ piece of cake, very happy with today session! Also used it to put