A 72-Year-Old Woman Reveals She's in Her Best Shape Now, and We

While some people age slower than others, a fitness fan, Norma Williams, looks like she knows how to stop time. At over 70 years old, she looks like a model. And she has an important message she wants to spread: bodies can improve with age if you look after them.

A 72-Year-Old Woman Reveals She's in Her Best Shape Now, and We

Glamorous' Star Miss Benny Comes Out As a Trans Woman

Jada Pinkett Smith's 72-Year-Old Bodybuilder Pal Calls Out Will Smith

Loneliness, loss and regret: what getting old really feels like

How to get in shape in old age - tips from a fitness grandmother

i./1s/2022/11/03/09/64145777-113850

Bright Side

Helen Mirren, 72, shows off wrinkle-free face after previously

Bright Side

Jane Seymour, 72, shows off curves in body-con bustier dress

Bright Side

Woman who 'aged backwards' reveals the tips that transformed her

23 People Share What It Was Like to Have Very Young Parents / Now

72-Year-Old Woman Says She's In Best Shape Now — And We Can't Wait

40 Groundbreaking Women Who Made Television History

70-Year-Old Woman Who Looks 30 Reveals Her Age-Defying Beauty

70-Year-Old Woman Who Looks 30 Reveals Her Age-Defying Beauty Secret (VIDEO)

Sugarless Diet Keeps Australian Woman Fit At 70

Focused senior woman doing yoga at home. 70 years old woman sitting on fitness mat with outstretched hands resting on her knees performing yoga in living room. stock photo - OFFSET

Breaking stereotypes of older women